8 ways to help you train your brain to stimulate thinking
Flexible thinking, sharpness is something that all of us want to have. However, only a few people are born with this ability, and most of us have to practice to get it. If you want to train your mind to help your brain develop and become more sensitive, immediately refer to the following ways.
1. Write down what comes to mind to train your mind
Francis Bacon – a 16th-century philosopher and father of British Materialism and the modern experimental sciences advises us: “Write down the thoughts that come to mind at a moment’s notice. Such unpredicted thinking is often the most valuable.” Great ideas usually come to mind for a short time but don’t last long, so grab them fast by writing them down. In addition, doing this helps you think more clearly, because you don’t have to keep too many thoughts in your head at once. In addition, writing these things down will help you have an overview and easily find new connections in things, thereby solving problems more effectively.
2. Train your mind by reading book summaries
If you have a habit of surfing the web, reading newspapers or news every morning. Replace those habits with reading summaries of a favorite book. This will stimulate your brain better, as well as help you feel more refreshed to start a new day.
3. Listen to audiobooks while going to work
Another way of thinking training you can apply is to listen to audiobooks, listen to podcasts, practice listening to English while taking the bus, walking, cycling… This kind of listening practice will help you hone your skills. English, increase the ability to remember better… and stimulate the brain to develop and operate more sensitively.
4. Always practice is an effective way to train your mind
There is a folk saying: “learning goes hand in hand with practice.” Therefore, practice is essential for you to train your thinking.According to research by the American Institute of Geriatrics, regular practice of the knowledge you Learning will help you increase your cognitive and memory abilities, so you should regularly practice knowledge from a young age.
5. Make friends with smart people to improve thinking ability
Making friends to create new relationships is essential in our lives. However, to practice good thinking, you should be selective when making friends. Make friends with intelligent people who have a higher thinking ability than you. Because through friends like that, you will improve your ability to observe, think and handle situations better. In particular, they will give you a lot of experience in life.
6. Learn to focus
Have you ever been unable to remember someone’s name even though you only met a few minutes ago? Many people still think that it is due to poor memory, but in fact, it is because your ability to concentrate is not high.
Therefore, to practice good thinking, in addition to learning a lot of new knowledge or starting to do something new, try to focus 100% on what you do/learn. Get rid of all the unnecessary things out of your head so you can complete what you’re doing better.
In addition, you should also reward yourself with moments of relaxation. Don’t put too much pressure on yourself, because a tired body is not good for training your mind.
7. Drink green tea while working
Many people still have the habit of drinking coffee while working. However, to be good for your body as well as train your mind, drink green tea instead of coffee. Green tea, especially Matcha tea, is recommended by experts and is considered a “panacea” to help increase alpha waves in the brain. At the same time, the use of green tea also helps to improve brain activities better, increasing the ability to concentrate for 5 hours after drinking.
8. Take a nap
Many people still do not focus on napping but spend that time watching movies, surfing the web after a morning of work. However, a nap will help you ‘F5’ to your spirit after a tiring and stressful working session.
In addition, napping will help stimulate the brain to work better, the ability to grasp information and create ideas is also better. Besides, doing this helps the body regenerate energy and helps the spirit to be more excited.
In addition to the above ways to train your mind, you can exercise regularly, talk to smart people, eat healthy, etc. to help your brain develop well, improve your acumen and logical thinking. .
Questions to train quick and creative thinking
To help you improve your thinking, Cleanipedia has compiled the following list of questions and answers. Do not rush to look at the answer, but try to think of the answer!
1 . Let’s make the equation true: 102 – 1 = 99.
The answer is: 102 -1 =99
2 . Which of the following words does not match the others: First- Second- Third- Forth- Fifth- Sixth- Seventh- Eighth?
Answer: Fourth not Forth, the other words are spelled correctly, and this one is spelled wrong!
3 . You are in a dark room and there is only one match, which thing would you choose to light first: the newspaper, the candle or the lamp?
4 . In the last leg of the marathon, you are overtaken by the person who is in 2nd place, where are you ranked?
Answer: second place
5 . Forests are for planting trees, what are trees for? (Forest is to tree as tree is to?)
Suggested answers: A – Roots; B. Plant; C. Leaf; D. Branch
Answer: To tree (v) in clause 1 means to plant a tree, the answer is LEAF because only the verb (to leaf = to make leaves) is the most suitable.
6 . A grandfather, a father and 2 children go hunting, each hunts 1 mallard, how many ducks did they bring home?
Answer: The father himself is also the son of the grandfather. So a total of 3 people hunt and the answer is 3 mallards.
7 . A farmer has 17 sheep. Except for 9 children, the rest died. So, how many children does he have left?
The answer is 9 children. Please read the question carefully, the answer is not 8. The farmer has 17 sheep, except for the remaining 9 (alive), all the others are dead, so the correct answer is 9.
8 . According to legend, how many animals did Moses bring on his boat before the flood?
The answer is 0. It was Noah who brought the animals on his giant wooden boat, not the prophet Moses.
9 . How many birthdays does a Japanese woman with an average life expectancy of 87 have?
The average life expectancy of Japanese women is 87, but they only have 1 birthday!
10 . The day after the day before yesterday is 4 days before Monday. What day is today?
The answer is Monday
List some books to train your mind to read
Reading is one of the most effective ways to train your mind. If you are looking to buy good thinking books, you can refer to the following titles:
- Half of 13 is 8
- Creative Mind Awakening Strike
- Think Opposite And Do Different
- Write Anything Right
- You Are Smarter Than You Think
- Positive Intelligence
- Think Like A Freak
- Mind Mapping
- Think like Leonardo da Vinci
- Think Like Einstein
- NLP – Self-Programming Your Mind
- Emotional Intelligence
- Breaking the Fallacy
- Be Curious Like a Child
Above, Cleanipedia has told you 8 ways to help you train your mind to be flexible and responsive. Apply and let Cleanipedia know the positive results you get. In particular, do not forget to follow the next articles from Cleanipedia.com!